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Difference between revisions of "Yogurt"
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[[Image:Yoplaitlightstrawberryyogurt.jpg|thumb|left|Yoplait youghurt for [[fat]] people.]] | [[Image:Yoplaitlightstrawberryyogurt.jpg|thumb|left|Yoplait youghurt for [[fat]] people.]] | ||
*[[Anakaris]] (though he claims [[pudding]] is better) | *[[Anakaris]] (though he claims [[pudding]] is better) | ||
+ | *[[Ed]] (Especially when [[Sarah]]'s watching him eat it from his bellybutton.) | ||
+ | |||
=People who dislike yoghurt= | =People who dislike yoghurt= | ||
*[[Richard Simmons]] | *[[Richard Simmons]] | ||
[[Image:Yoplaityogurt.jpg|thumb|200px|left|Yoplait brand yoghurt.]] | [[Image:Yoplaityogurt.jpg|thumb|200px|left|Yoplait brand yoghurt.]] |
Revision as of 17:56, 13 June 2010
Yoghurt or yogurt is a dairy product produced by bacterial fermentation of milk. Fermentation of lactose produces lactic acid, which acts on milk protein to give yoghurt its texture and its characteristic tang. Soy yoghurt, a non-dairy yoghurt alternative, is made from soy milk. People have been making—and eating—yogurt for at least 4,500 years. Today it is a common food item throughout the world. It is a nutritious food with unique health benefits. It is nutritionally rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12. It is to be said in some cultures that if you eat yoghurt day and night you will live a long time. You will also look like a Revenant/Arch-vile if you eat too much. Never try to lose weight a lot, because you might over do it.
People who like yoghurt
- Anakaris (though he claims pudding is better)
- Ed (Especially when Sarah's watching him eat it from his bellybutton.)